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ADULT CLASSES

Your never too old to dance

At MK Dance, we offer adult classes in both Ballet and Tap, welcoming dancers of all abilities — from complete beginners to those with previous experience. Our adult classes are taught in a friendly, supportive environment where everyone is encouraged to move at their own pace, build confidence, and enjoy dancing for fun, fitness, and wellbeing. Whether you’re looking to try something new, return to dance, or simply enjoy a sociable class each week, you’ll be warmly welcomed at MK Dance — just come along and enjoy the experience.

Adult Ballet Classes

Our Adult Ballet classes are taught in line with Royal Academy of Dance (RAD) principles and are suitable for everyone — from complete beginners to more experienced dancers.

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Whether you’ve never danced before or are returning to ballet after time away, our classes are designed to help you move confidently, improve technique, and enjoy the process in a relaxed and supportive environment.

We focus on posture, strength, flexibility and musicality, always encouraging dancers to work at their own pace and enjoy the sense of achievement that comes with learning something new.

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Why choose Adult Ballet at MK Dance?

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Supports mental wellbeing  time to switch off, focus, and enjoy moving to music

Improves strength, balance & posture ideal for overall fitness and body awareness

A friendly, social atmosphere meet like-minded adults in a welcoming community​

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No pressure, no expectations - just quality ballet training in a space where you can feel comfortable and confident.

Adult Tap Classes

Our Adult Tap classes follow the Imperial Society of Teachers of Dancing (ISTD) syllabus and are open to all levels, from beginners to advanced dancers.

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Tap is energetic, engaging, and great fun. Classes focus on rhythm, coordination, and clear technique, while keeping the atmosphere upbeat, encouraging, and enjoyable. Whether you’re learning your first steps or developing more advanced work, our tap classes are a brilliant way to stay active and challenge both body and mind.

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Why choose Adult Tap at MK Dance

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Boosts coordination & memory learning rhythms and patterns keeps your brain active

Great for fitness an enjoyable cardio workout without feeling like exercise

Positive & sociable lively classes that build confidence and friendships

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Expect plenty of smiles, supportive teaching, and a real sense of achievement.

BOOK A TRIAL

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